Although you may think becoming a vegetarian is easy it is actually hard, here are a couple tips, and pointers on how to maintain your vegetarian diet.:
1. Decide what type of vegetarian you are.
2. Start gradually, don't completely get rid of meat,chicken,and fish. Have this process take a week. (It took me 1 and a half weeks.)
3. Get your friends involved.
4. Understand why you are becoming a vegetarian.
5. Thinking of some recipes you like that could easily be made into a vegetarian dish. ex. Chicken Parmesan to Eggplant Parmesan.
6. Find fast food restaurants that serve vegetarian food. ex. Burger King and Subway
7. Create a food diary, this will help you chart your progress in becoming a vegetarian.
8. Count how much protein you are taking in!!!!
9. Find a food store that caries frozen vegetarian meals.
10. Make sure you are satisfied with your choice.
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I would like, first of all, my congratulations, as it is being your first blog. Though it can be taken as an attempt in blogging, I would rather tell you to concentrate on things that express your feelings than on those that just tell facts. Facts can be culled from sources, while feelings can't.
It may hurt, but is the fact.
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